Thursday, January 13, 2011
Skeleton of a Prehistoric Sexy Man.....!!!!!
So All LADY!!!! Be careful about the Prehistoric Man bcz when they see any lady they will be DANGEROUS!!!
Please friend! do not SMOKE......bcz
Please do not smoke. Why you destroy your self? Be fresh and enjoy your life with your FAMILY.
Wednesday, January 12, 2011
EXCLUSIVE Josie Gibson: John James says my arse has shrunk
With glowing skin, killer cheekbones and seriously sexy curves, the Bristolian babe's never looked better.
‘Obviously I wanted to lose weight as I'd turned into a bit of a heifer,' says the self-deprecating 25-year-old.
‘Now I just feel really fit and healthy.'
Josie, who lives with boyfriend and fellow BB star John James Parton, also 25, has dropped 3st in three months by hitting the gym four times a week and eating a delivery diet.
As a result, she's gone from 16st 7lb to 13st 7lb and is now a size 12-14. John James loves her whatever her size but he has noticed that her 'arse has shrunk'.
‘Before I lost weight I was nearly size 20 and my only exercise was partying,' admits 5ft 10in Josie.
‘I've tried all the diets - I did the Cambridge Diet and lasted from the meeting until I got home!
'They gave me all the bits and pieces but I ate a week's worth of food on the spot, then stopped for a kebab.'
All that changed after Josie left the BB house in October and began her shape-up plan.
She opted for Go Lower food delivery - a low-carb, portion controlled plan - as it was so convenient.
‘It's perfect for me as I can't cook apart from throwing a chicken in the oven,' she says.
‘But it's been hard dieting because John James is trying to beef up at the moment.
'He comes home and eats what he wants - a pizza, a foot-long Subway sandwich - while I'm having to watch everything I eat.
‘He's been good with me, though, encouraging me to stick to the diet and not give in.
'Since he's trying to put on weight he can't come and have a run with me in the gym but - and I know this sounds bad - I'm 10 times fitter than John.
'He may have a six-pack, but I could easily outrun him now.'
Derek Hough is 'happier than ever' with Cheryl Cole
The Dancing With The Stars charmer enjoyed a New Year break with The X Factor judge and can't wait for Cheryl to join him at their £400,000 Hollywood love nest.
'Derek has been like a lovesick puppy since arriving back in LA,' says a source.
'He's been talking non-stop about their South African holiday and says she's "the one".
'He is convinced they are soulmates and said this holiday made him realise more than ever how well suited they are.
'He said they'd sit up for hours, chatting until 2 or 3am.
'They spoke a lot about the future and what they both want.'
Cheryl, 27, is expected to be on the judges' panel when The US X Factor begins filming in
May. And Mormon Derek, 25, will be there to support her every step of the way.
'He said he feels happier than he ever has in his life, which is a big deal for Derek as he had a pretty tough time growing up,' the insider tells The Sun.
'He's spending the next few weeks putting the final touches to the Hollywood apartment.
'She's told him what she wants to put her stamp on it and he's obeying her orders.'
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